COOL OFF with this TASTY 🍶DRINK
Enjoy this Ayurvedic Limeade during all your outdoor celebrations this summer to stay hydrated and replenish minerals with natural electrolytes.
Ingredients:
2 limes (cooling and sour to pacify pitta - lemons are heating and can aggravate pitta.)
2 tsp. organic raw sugar or maple syrup (both sweet to pacify pitta dosha, and maple syrup also contains minerals)
2 pinches pink Himalayan salt (salt replenishes minerals and nutrients.)
Optional: Lime slices and/or mint leaves for added cooling and a bit of color
Cut the limes in half and squeeze them into two pint-sized mason jars, or pint glasses, filled with filtered water.
Add the sugar or maple syrup and the salt and stir well.
Add mint and/or a slice of lime to garnish if you choose.
Serve either at room temperature or slightly chilled.