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Catherine Roberts Eads 11/3/26 Catherine Roberts Eads 11/3/26

Homemade Vata Bars: A Grounding Ayurvedic Snack Recipe (No Baking Required)

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Cathy Eads is the founder of Bliss Yoga with Cathy, based in Decatur, GA. She's a yoga therapist and Ayurvedic wellness counselor specializing in stress and anxiety relief, nervous system regulation, and holistic wellness for midlife women, serving clients locally and virtually through therapeutic yoga, breathwork, meditation, and personalized Ayurvedic guidance.

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