Ayurveda 101: Know your Dosha, Know Yourself
Discover your unique Ayurvedic blueprint for eating, living & feeling your best.

Ever wonder why that diet, workout, lifestyle, or routine that works brilliantly for your friend just doesn’t work for you at all?

It's likely because you both have unique dosha combinations that each need very different things to thrive.

Key Benefits: 

Ayurveda provides a fully customized, all-natural, comprehensive, and integrated approach for managing your health and wellbeing - physically, mentally and emotionally. Once you know your doshic combination, you have a fine-tuned view of what your body, mind and spirit need to feel your best, stay well, feel calm and steady, and preserve your health by preventing and reducing ama (an Ayurvedic term for toxins) in your systems.  We’ll focus special attention on how supporting your doshic balance helps ease common women’s health symptoms at different stages of life.

What to Expect:

Join us to learn your primary constitution (your primary dosha) and how it affects everything from what foods are most supportive of your health, to what signs you'll feel that indicate your doshas are imbalanced, and learn the simple ways you can bring yourself back into balance, so you feel good in your body, mentally sharp & emotionally steady.  You'll also go home with a tri-doshic caffeine-free tea blend that supports healthy digestion. 

Price: $45