A full day of all things yoga - classes, workshops, vendors, holistic practices and more!

I’m leading an Ayurveda 101 class where you’ll get a high-level understanding of the three doshas & three pillars of Ayurveda that are the foundation for a long healthy, happy life + learn simple tri-doshic habits that support your wellbeing in mind, body & spirit no matter what your primary dosha is. You’ll have the chance to learn your primary dosha if you don’t know it already. (I might also lead an Ayurveda asana class - check the link below to see if that one shows up. :)

See more details about classes and workshops during the 2026 Dirty South Yoga Festival.