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Movement for Emotional Release

  • Thursday, May 7, 2026
  • 7:00 PM 8:00 PM
  • Virtual event zoom link sent after registration (map)
  • Google Calendar ICS
  • Tagged: gentle yoga, evening yoga, yoga for emotional release
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May 7

Stress Relief for Weary Female Leaders
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May 13

Weekly Gentle Afternoon Yoga at Legacy Park

Cathy Eads is the founder of Bliss Yoga with Cathy, based in Decatur, GA. She's a yoga therapist and Ayurvedic wellness counselor specializing in stress and anxiety relief, nervous system regulation, and holistic wellness for midlife women, serving clients locally and virtually through therapeutic yoga, breathwork, meditation, and personalized Ayurvedic guidance.

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